what we eat
#Spirulina, one of the most nutrient dense foods on our planet
_Spirulina is the queen of proteins with an unmatched protein content of around 60%. Significantly more compared to beef at around 25%, soybean (among the best source of vegetable proteins) at around 35%. It is a complete protein with a well-balanced content of all essential amino acids.
_Spirulina is packed with minerals including iron (50x more than spinach), magnesium, potassium, calcium and B and E vitamins
_Spirulina has a high amount of polyunsaturated fatty acids
_Its main active component phycocyanin is a powerful antioxidant. This antioxidant substance gives spirulina its unique blue-green colour.
_Spirulina has around 10x more beta carotene than carrots.